CookBook

It doesn’t matter if you’re looking for the best 50-ouncer of beer or the best $50,000 whiskey, because we cover it all. From profiles of industry-leading chefs and bartenders to recipes for homemade cocktails or brisket, The Manual serves up content that will make you hungry, thirsty, and ready to put your apron on.

How To Lose 10 Pounds Even If You Hate Vegetables

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What Your Legs Could Be Telling You About Your Heart Health

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Digital Health Inter vention Does Not Lower Heart Attack Risk

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What Your Legs Could Be Telling You About Your Heart Health

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The Best Yoga Moves To Improve Shoulder Flexibility

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This Easy Cardio Swap Will Help You Train for A Half Marathon

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The Ultimate Gym Workout Routines for Men for Beginners

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Unconventional Workouts That Torch Fat And Sculpt Muscle

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The Best Yoga Moves To Improve Shoulder Flexibility

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This Easy Cardio Swap Will Help You Train for A Half Marathon

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